Our Classes for women focus on rape prevention techniques and tactics.

Learn to spot danger signs and how to defend yourself when the danger signs are given.

This program teaches you how to defend yourself against common chokes, grab, bearhugs, and other attacks, including fighting on the ground and when confronted by a weapon.

The program incorporates training methods to build women's fighting spirit and to train them how to respond both mentally and physically in a time of need, eliminating the danger of "freezing" or "shutting down" in confrontations.

The Krav Maga Women Program has been carefully developed with valuable input from law enforcement officials, criminal prosecutors, psychologists, physicians, and rape prevention counselors. The programs deals specifically with how and where women are commonly attacked.

Women are taught how to safely and effectively fend off an attacker with punches, elbows, knees, and kicks. More importantly, women learn how to defend themselves from worst case scenarios, i.e. when they are already in a choke, bearhug, and headlock whether standing up or on the ground.

The program incorporates training methods to build women's fighting spirit and to train them how to respond both mentally and physically in a time of need, eliminating the danger of "freezing" or "shutting down" in confrontations.